October 28th, 2007
Children learn to imitate at a very young age. It’s how they learn to behave, care for themselves, develop new skills, and communicate with others. From their earliest moments they watch you closely and pattern their own behavior and beliefs after yours. Your examples become permanent images, which will shape their attitudes and actions for the rest of their life.
It’s important to be responsible, consistent and loving with your child. This also holds true for the relationship you have with your spouse, your parents, and other family members and friends that are also a part of your child’s life. Own up to mistakes when you make them, and communicate open and honestly with all family members.
It’s also important to take good care of yourself. When we’re focusing on what’s best for our child it’s easy to neglect our own needs. Your child and your family are counting on you physically and emotionally, so it’s imperative that you teach your child by example that taking care of yourself helps you to take care of them and the rest of your family. This shows your child that not only do you love them and the rest of the family, but you love yourself as well. This is an important step in teaching your child about self esteem. This may involve getting a sitter and treating yourself out to dinner and a movie, or doing another favorite activity on your own. This teaches your child that you are not only their parent, but your own person with your interests and needs, and also gives them a chance to show you how well they can do without you with them for a while.
It’s also important to nurture your relationship with your spouse. Let your child see you communicate in a positive and healthy manner with one another, and show love and affection for one another so your child can begin to learn early on what a healthy marriage should be like.
You’ll soon see your child patterning many of his behaviors after your own. So make sure that what you say and do around your child will help build a strong sense of security and self esteem.
October 26th, 2007
Toddlers can be fussy eaters who refuses to try a new food at least half of the time. Approximately half of all toddlers fit this description, so it is no wonder that food issues are a source of stress for parents.
Establishing healthy eating patterns is important to avoid problems such as obesity and eating disorders later in life. Various strategies can help your child accept a wider range of foods. It may be necessary to offer a food to your child as many as 10 different times before they choose to eat it. The problem is, many parents get frustrated and give up before the fourth or fifth try.
Try to make foods fun. Colorful foods like carrot sticks, raisins, apples, grapes, cheese sticks and crackers can all be fun and healthy choices for your growing toddler. Explain to them that eating good food is important so they’ll grow big and strong, and how it will help them run faster and play longer.
Children learn behaviors from their parents. If you restrict yourself to a narrow range of foods, your child will take notice and mimic your caution. Don’t limit your child’s food variety to only those foods you prefer. It may be that your child’s tastes are different to yours, and perhaps you are simply serving them foods they don’t happen to like. Try to set a good example and try a variety of foods in front of your child. It could motivate them to do the same.
If your child seems healthy and energetic, then they are eating enough. If you are still concerned, keep an eye on how much food they actually eat over the day. Children tend to graze constantly, rather than restrict their eating to three meals per day like adults. You may be surprised how those little handfuls and snacks add up. For further reassurance, check your child’s growth and weight charts, or check with your child’s pediatrician.
Try not to worry, and remember, that unless a child is ill, they will eat. Children are very good at judging their hunger and fullness signals. Try to stay relaxed about mealtime and offer your child a wide variety of foods, and most importantly, remember to set a good example by trying a wide variety of foods yourself. You may discover you and your toddler share a new found favorite food!
October 22nd, 2007
Accidents in the home are the primary cause of death in U.S. children. By taking a few simple precautions, these injuries can be avoided, making your home safe for your child and the children who visit it.
In your kitchen, you should be sure to install safety latches on cabinets and drawers. This helps keep them out of the everyday household chemicals you use to clean your home and dishware with, and also keeps them from grabbing sharp objects like scissors or knives from inside the drawers. Use the back burners when cooking on the stovetop, and keep the handles of your pots and pans turned out of a curious child’s reach while cooking.
Safety latches should be installed on cabinets and drawers in your bathrooms as well to keep them out of unsafe household cleaning products and medicines. Be sure to unplug any electrical appliance such as a blow dryer or curling iron directly after use and put out of a child’s reach. Teach them early that electricity and water do not mix and that no electrical appliances of any kind should ever be immersed in or placed under running water. Toilet locks should also be used in homes that have small children to keep lids down. Young children are ‘top heavy’ and can easily fall into a toilet if they lean in to play in it. Since a young child can drown in less than just an inch of water, it is imperative to closely supervise them in the bathroom at all times.
Around your house, be sure to secure furniture such as bookshelves and heavy furniture that could tip easily to the wall using brackets. Use doorknob covers to keep them out of rooms with potential hazards and to keep them from leaving the house unsupervised. Make sure your window blinds do not have looped cords on them as they can present a strangulation hazard to a young child. And always cover your electrical outlets with protective covers to keep small fingers from them and small objects from being inserted into them.
Check your house over carefully for other potential hazards and address them immediately. With these precautions and some common sense, your household will be your child’s haven.
October 20th, 2007
Hobbies benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build self-esteem. They are also great educational tools. A child interested in rock collecting learns about geology and science, and a child in writing stories learns about sentence structure and proper grammar. Hobbies teach children to set and achieve goals, solve problems and make decisions. They can also set the course for what your child becomes later in life as they often turn into lifelong interests or careers.
Children who have hobbies are usually following in their parents footsteps, so set a good example by pursuing your own hobby. Your child will need space for their hobby, so find an area designated specifically for his hobby so he can work on it. Realize that hobbies can sometimes be quite messy, so be at the ready for messes as they come with the territory.
Be available to your child to provide guidance, support and encouragement. This is a great time to teach your child strong work habits, such as following directions closely, setting goals, and proper planning and organization. Show them that nothing worthwhile is ever easy, especially when they begin to become frustrated with their progress. It’s also a good time to teach them about personal responsibility and show them how important it is to properly care for their work area and their ‘tools of the trade.’
Children will be more encouraged to work on their hobbies if activities like watching television or playing video games are limited. It’s been noted by experts that by age 15, the average child has spent more time watching television than sitting in a classroom. Again, here’s where setting a good example is crucial. Instead of watching that four-hour football game on Saturday, turn the TV off and work on your own hobby. Your child may want to join in or work on their own as a result.
Hobbies are rewarding and enriching parts of our lives, so encourage your child to explore his own interests and find a hobby of their very own.
October 18th, 2007
Children are inquisitive by nature. When they are younger, it’s usually because they want to better understand something. When they are older, it’s because they want to better understand why you think something is important and why they should also feel the same way. Regardless of their age, it’s imperative that when setting forth the rules and expectations in your home, your child understands there is no room for questioning the rules you set forth and the consequences of breaking the rules.
Younger children usually do not understand a lengthy explanation of why it’s important that they be home from their friend’s home at a certain time or why they aren’t allowed to play ball in the house. But the one thing they do strive to do most of the time is to make their parents proud and happy. So when a young child asks “Why?” or “Why not?” when they are told they can’t play with something or someone or why they have to obey a rule you’ve set forth, simply explain to them that “because it makes me happy when you follow the house rules and do what I have asked of you.” You should avoid using the term, “Because I said so,” as that only adds to the child’s frustration and confusion.
Older children, adolescents and teenagers alike will probably require more from your explanation. When they question “Why?” or “Why not?” it’s best to directly, honestly and clearly state your reasoning. “I asked you to be home by 10 p.m. because we have to be at the dentist’s office first thing in the morning for your check-up and we can’t be late.” It is also a great opportunity for you to reiterate the consequences of breaking the rule. “If you are not home by 10 p.m., you’ll be grounded from going to your friend’s house for a week.” Be consistent, be firm, and be clear.
Though your child may challenge you by asking your reasoning why a rule has been put in place, it also shows their growth as an individual thinker. So try not to get angry or frustrated when they do so; realize it’s their way of understanding their world around them.